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Can I Lose 20 Pounds In 2 Months Without Exercise

Can I Lose 20 Pounds In 2 Months Without Exercise

Submitted by • June 21, 2013

www.dr-ozz.com - For that reducing intake of carbohydrates and calories in your daily diet will help you much. Withoutexercising it would be difficult to reduce calories and fats and reduce 20 pounds in 2 months.

How Many Carbs Do You Take In Per Day

How Many Carbs Do You Take In Per Day

Submitted by • June 17, 2013

www.dr-ozz.com - Carbohydrates contain 4 calories per gram. So divide the number of calorie you take in a day by 4. Carbohydrates are good source of energy and it can be converted into glucose more readily. It should be taken in balance ...

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