Author: Sharmila

There's Vinnitsa, Power, Hath yoga, and a dozen other types to choose from. You could take class at a local studio, a gym, have private lessons, or practice at home.... Read More

There's Vinnitsa, Power, Hath yoga, and a dozen other types to choose from. You could take class at a local studio, a gym, have private lessons, or practice at home.... Read More

Yoga Training Center for all types of yoga classes. Our instructors follow system of yogic practice where prime focus is on fitness & overall health of an individual. Amidst hectic... Read More

It’s all about the basics in these slower moving classes that require you to hold each pose for a few breaths. In many studios, hatha classes are considered a gentler... Read More

It’s all about the basics in these slower moving classes that require you to hold each pose for a few breaths. In many studios, hatha classes are considered a gentler... Read More