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Baby Not a Sleeping Beauty

Baby Not a Sleeping Beauty

Submitted by • June 5, 2013

Sleep or lack of sleep, definitely does impact the academic performance of a child or adolescent. In the last seven years more than 30 studies have demonstrated that shortened total sleep time, erratic sleep/wake schedules, fragmented sleep, late bedtimes and rise times and poor sleep quality are associated with poorer school performances (Buckhalt, Wolfson, & El-Sheikh, 2009).

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Voted by allinthefamily1

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