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Eating Better For A Better Heart

Eating Better For A Better Heart

Submitted by • June 13, 2013 www.hearthealthyfacts.com

Eating more fruits and vegetables is also central to improving heart health. This will result in a more balanced diet that your heart will appreciate. Most people do not eat anywhere near the recommended percentage of fruits and vegetables that they should in any given meal, so it is important to place a particular focus on this.

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