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Health Benefits of Lentils, Beans and Pulses

Health Benefits of Lentils, Beans and Pulses

Submitted by • February 13, 2020

Pulses, Beans and Lentils are the rich source of protein and low fat fibers. They are composed of different types of nutrients, vitamins and minerals necessary for the healthy growth of our body. Read this to learn more. Lentils are lens shaped dried edible seeds of the legume family. The best part of lentils is that they are cooked in much lesser time and does not require overnight soaking. They include rich flavor and taste and also great health promoters.

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