This happens very frequently when we are in hurry and feeling hungry at the same time. Quickly made dishes like Maggy or Indian poha are less healthy. A fitness freak or job doing person have to maintain their diet, by giving the body appropriate protein intake.If you are not a vegan and take non-vegetarian food, chicken can be a good option. Protein intake doesn’t mean to take the whole chicken, doing its small pieces as cubes or chunks can also do the same job.
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