How To Respond To Gaslighting In Relationships? – Guilt Free Mind

Gaslighting ruins your life at workplace, home and interpersonal relationships. Here are some tips that can help you respond to gaslighting.

Gaslighting refers to a person’s intentional attempt to make you doubt yourself. Gaslighters are experts at manipulating others and changing their perception of reality. If a person is trying to gaslight you, they will constantly try to confuse you, make you doubt yourself and question your own reality. This makes it very easy for the gaslighters to get what they want. They will also try to make you dependent on them and crush your self-confidence. This is the gaslighters way of getting what they want from you.