由 ForAllYoga 創辦，Yoga Refine瑜伽教室 位於銅鑼灣，提供各種高質素的瑜伽課堂。我們專業的導師配以小班教學，令學員能夠在舒適的環境當中練習，真正的享受、愛上瑜伽。 《瑜伽經》說：「瑜伽是停止意識的扭曲與波動。瑜伽的本質是修心，斷除一切煩惱即為瑜伽。我們所謂修行，並不是宗教色彩濃厚的東西，它是改變您的行為、說話的方式，改變您生起心念的方式。」 當我們能做酷炫的倒立、後彎、手臂支撐體式之後，或許就生出傲慢之心，開始攀比，過度地秀高難度體式。但這已經不是瑜伽了；真正的瑜伽是知道自己煩惱減少了，不再憤怒，不再傲慢，不再有貪欲。... Read More
Location: Hong Kong
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