A migraine can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. According to the American Migraine Association, over 12% of the population is affected by migraines. The affected age group also varies, from young teens to people in their late forties facing recurring headaches. For a lot of people, migraines do not come out of the blue. There are certain triggers that can set off a migraine. Emotional triggers include stress, anger, or shock. Caffeine, irregular meal timings, citrus foods, and going hungry for extended periods of time can also set off migraines. Even stuffy rooms, flickering lights, and overpowering scents can also act as triggers. Migraines make going about our day extremely difficult. In Hermagic, we have compiled a holistic list of top 6 tips to cure migraine from root and handle migraines effectively.
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