The 500-hour Yoga Teacher Training Course (TTC) at Hatha Yoga School in Rishikesh is a master-level program that combines both 200-hour + 300-hour TTC, giving you a complete path to become a professional certified yoga teacher (RYT-500).Location
πŸ“Œ Rishikesh (Yoga Capital of the World)
Surrounded by Himalayas & Ganga River
Ideal for deep spiritual growth & traditional learning,
Course Duration & Level
πŸ—“οΈ Duration: ~50–56 days (8 weeks)
🎯 Level: Beginner to Advanced (complete journey)
πŸ“… Batch: Usually starts every month
πŸ“š Course Curriculum (Complete Training)
🧘 Practical Training
Hatha Yoga (alignment & traditional practice)
Ashtanga Vinyasa (primary + intermediate)
Advanced asanas, adjustments & sequencing
Shatkarma (cleansing techniques)
🌬️ Pranayama & Meditation
Breathwork (Anulom Vilom, Kapalbhati, Bhastrika)
Chakra meditation & mantra chanting
Mindfulness & concentration techniques
πŸ“– Theory & Philosophy
Yoga Sutras & Bhagavad Gita
Anatomy & physiology (detailed)
Teaching methodology (multi-level classes)
Yoga ethics & business

πŸ‘‰ Covers full journey from foundation to mastery

πŸ•’ Daily Schedule (Sample)
πŸŒ… 5:30 AM – Wake up
🧘 6:00 AM – Pranayama & meditation
πŸ§˜β€β™‚οΈ 7:30 AM – Hatha Yoga
πŸ“š 11:00 AM – Philosophy / Anatomy
πŸŒ‡ 3:30 PM – Ashtanga / Vinyasa
🧘 Evening – Meditation & self-study.