The 500-hour Yoga Teacher Training Course (TTC) at Hatha Yoga School in Rishikesh is a master-level program that combines both 200-hour + 300-hour TTC, giving you a complete path to become a professional certified yoga teacher (RYT-500).Location
π Rishikesh (Yoga Capital of the World)
Surrounded by Himalayas & Ganga River
Ideal for deep spiritual growth & traditional learning,
Course Duration & Level
ποΈ Duration: ~50β56 days (8 weeks)
π― Level: Beginner to Advanced (complete journey)
π
Batch: Usually starts every month
π Course Curriculum (Complete Training)
π§ Practical Training
Hatha Yoga (alignment & traditional practice)
Ashtanga Vinyasa (primary + intermediate)
Advanced asanas, adjustments & sequencing
Shatkarma (cleansing techniques)
π¬οΈ Pranayama & Meditation
Breathwork (Anulom Vilom, Kapalbhati, Bhastrika)
Chakra meditation & mantra chanting
Mindfulness & concentration techniques
π Theory & Philosophy
Yoga Sutras & Bhagavad Gita
Anatomy & physiology (detailed)
Teaching methodology (multi-level classes)
Yoga ethics & business
π Covers full journey from foundation to mastery
π Daily Schedule (Sample)
π
5:30 AM β Wake up
π§ 6:00 AM β Pranayama & meditation
π§ββοΈ 7:30 AM β Hatha Yoga
π 11:00 AM β Philosophy / Anatomy
π 3:30 PM β Ashtanga / Vinyasa
π§ Evening β Meditation & self-study.